1 crown of Broccoli (chopped)
3-4 Carrots (peeled and sliced)
3 palm sized Sweet Potatoes or Yams (peeled and cubed)
1 packaged of Vegetarian Beef (I use Nature Soy)
1 cup Couscous
1 stalk Green Scallion
Braggs or Tamari
Sriracha or Sweet Chili Sauce
Boil sweet potatoes in a pot of water for about 12-15 minutes (till soft, but not mushy).
In a sauté pan heat a small amount of water and add carrots and sliced cabbage. Steam for about 8 minutes.
Bring 1 ½ cups of water to boil, add a dash of olive oil and the couscous. Remove from heat and leave covered for 5-10 minutes.
Drain any remaining water in the cabbage pan and add canola oil. Add broccoli, vegetarian beef, and a healthy splash of Braggs and cook over medium high heat for 8-10 minutes stirring often. Toss in drained sweet potatoes, a sprinkle of sesame seeds and mix together.
Fluff couscous with a fork and scoop onto the bottom of the plate. Cover with the veggie mix and garnish with chopped scallions. Serve with Chili sauce and enjoy!